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Post by Tara on Oct 10, 2005 2:21:11 GMT -5
For the past two days, I've literally been restless. I can't sleep. 6.5 hours from this post and I would have been awake for 24 hours. Last night I had the intention of going to bed at 2, but kept dozing on and off for the next three hours. (can you really "off doze"?) I finally fell asleep around 5. I woke up that morning about 4 hours later, but forced myself to sleep and I lasted about another hour and a half.
Yesterday I was more sleepy than I am tonight. What would be the cause of this? I normally don't have a problem when it comes to sleeping. The only thing is that I'm the type tht gets up at the usual times in the morning, regardless of when I went to bed. I rarely sleep past 9 in the morning. And usually on the weekends I take advantage of the sleep without the itention of doing so and that's b/c my weeks can be hectic.
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Post by dianaholberg on Oct 10, 2005 6:46:38 GMT -5
I can think of a number of possible reasons... but most likely you've just been keeping different hours and gotten your internal clock out of whack.
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