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Post by Tara on Sept 15, 2005 12:13:42 GMT -5
Exercise and Bone Healthby Mary Calvagna, MS Bone is living tissue that is constantly undergoing a process called remodeling. In remodeling, cells called osteoclasts are breaking down old bone as cells called osteoblasts are replacing it with new tissue. Many factors can affect the remodeling process and leave you with bones that are less dense and more fragile. ( read on...)
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